Adjustable Sunny Health & Fitness Row-N-Ride Squat Assist Trainer for Glutes and Legs

Why Squat: Squats are not only effective for building a strong lower body, but they also have additional physical benefits such as increased hormone release and improved flexibility.

How it Works: To perform squats, use your glutes, quads, and hamstrings to push down into a squat. Then, work your shoulders, back, and chest as you push yourself back up.

Reduced Joint Impact: This squat trainer reduces stress on the knees and joints that can occur when squatting incorrectly. By adding this trainer to your workout, you can develop proper form and achieve the perfect squat.

Track Your Fitness: The LCD monitor tracks your calories, scan, time, and count. It allows you to adjust tension by adding or removing the three elastic bands that can be clipped onto or off the seat, catering to any fitness level.

Variety in Workouts: This trainer offers the ability to do a full-range squat and also allows for high, median, and low zone squat pulses, adding variety to your workout routine. It provides an all-in-one squat assist fitness solution for a diverse and well-rounded workout experience.

Convenient and Hassle-Free Setup: Assembling this trainer is easy and hassle-free, allowing you to start your fitness journey without delay. Simply remove the knob, fold the machine, and store it. The self-leveling pedals and stability end caps ensure a smooth and stable workout.

Compact Design: With its innovative design, this machine is crafted to be compact without compromising on performance, functionality, or durability. It has a small footprint, making it easy to store in any home.

Improve Glute and Leg Toning: By incorporating squats, rowing exercises, and riding into your routine with precision, you can target your glutes and legs for real toning results within a few weeks. This machine also allows you to sculpt your abs and engage in strength training.

Smooth Glide Maneuver: With its full range of motion, this trainer activates your metabolism and engages your full body for an intense workout. You can enjoy the benefits of this machine from the comfort of your own home, at a time that is convenient for you.

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